Linora Low

Subscribe to my channel : http://youtube.com/linoralow

Been a while since I posted a workout. So here's a full follow along. Hope you enjoy the session. Here are the things you will need!
1. Mat
2. Big Towel
3. Kettlebell / Dumbbell / Any kind of weight
4. Socks optional

This was a live virtual class done for Academy 56 which is a community park workout set up by coaches whereby we workout hard together with everyone.

If you want to see what the community is like check us out here on instagram:

http://instagram.com/the.academy.56

You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow

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About author

Hi my fit lovelies! My name is Linora Low, a simple girl from beautiful Malaysia and my purpose is to lift others up! My channel aims to educate and add value to your life either in body, mind and faith. I wear many hats in the local entertainment scene in Malaysia - I was a Radio Announcer for 6 years, Actress, Emcee & Youtuber. About two years back I became a competitive bikini athlete as well. So yes, I totally understand the issues of maintaining a healthy lifestyle with our busy urban life! I am a certified personal coach by the American Council of Exercise and I have undergone workshops / internships at Australian Strength Performance. Thank you for dropping by and If you'd like to support the channel and help me make more videos, you can check out my healthy dessert business www.kapowballs.com Have a blessed day wherever you are :)

45 min Full Body Workout Follow Along | Linora Low...

Linora Low

About author